Kind Mind Movement

Programs & Workshops

Evidence-based programs and workshops in English and Turkish, for people ready to be less hard on themselves.

8-Week Full Program

Group Program8 weeksEnglishOct 2026

8-Week Mindful Self-Compassion Program (ENG)

An evidence-based Mindful Self-Compassion program designed to help you reduce stress, manage anxiety, prevent burnout, and build emotional resilience. This online mindfulness and self-compassion training teaches practical tools to support mental wellbeing and create a healthier, more balanced way of living and working.

For:For professionals, founders, and individuals experiencing stress, anxiety, burnout, or self-criticism, and looking for a more sustainable way to build resilience and inner stability. No prior experience with mindfulness or meditation is needed.
Apply for This ProgramLearn More
Group Program8 weeksTurkishOct 2026

8-Week Mindful Self-Compassion Program (TR)

An evidence-based Mindful Self-Compassion program designed to help you reduce stress, manage anxiety, prevent burnout, and build emotional resilience. This online mindfulness and self-compassion training teaches practical tools to support mental wellbeing and create a healthier, more balanced way of living and working.

For:For professionals, founders, and individuals experiencing stress, anxiety, burnout, or self-criticism, and looking for a more sustainable way to build resilience and inner stability. No prior experience with mindfulness or meditation is needed.
Apply for This ProgramLearn More

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